What is my Stress to Bliss Ratio? How can lowering it relieve my pain, and improve my health?
Many mind/body experts argue that disease and pain occur once stress, and repressed emotions reach a critical level, and are not modified by greater levels of counterbalancing or soothing factors. In many models of healing, this process represents a loss of balance, leading to energetic and physical stagnation, or a constraint of intelligence throughout the mind and body. In life, it is impossible to avoid stress. Additionally, almost everyone's ego gets bruised from time to time. Very often our hurts from childhood and present day are not processed and released. Since everyone has different challenges and emotional blockages, the need for counterbalancing factors varies greatly from person to person. In the Restful Awareness Mind/Body programs, various soothing and bliss awakening therapies and self healing techniques are combined to provide a powerful counterbalance to the effects of stress and toxic emotions. Aches and pains related to constricted thoughts and feelings, and symptoms related to stress, anxiety, and depression begin to diminish, and ease altogether, as the free flow of intelligence is restored to mind and body.
The Restful Awareness Mind/Body programs consist of customized sets of therapies and techniques, tailored for the unique needs of each patient. One person may simply need to schedule a regular wellness visit for acupuncture or massage. Still others might benefit more if another therapy, like an herbal formula, or a practice such as meditation, or a self healing technique, like the Emotional Freedom Technique, is added to their treatment plan. Referrals to therapists and other health care providers may be essential. Some or all aspects of a treatment plan may be reduced or eliminated once the patient is in greater balance. To learn more about how the services of Restful Awareness can lower your stress to bliss ratio, please read about the various services here online, and email or call for more information.
Treating the Mind and Body, for Holistic Healing of the root conditions, and Long-term Wellness
Customized Plans developed by the practitioner to help you find Stillness of Mind , and Freedom from Pain
Multiple Therapy or Multiple Service Discounts to help patients access more comprehensive treatment through multiple therapies and/or programs in the Treatment Plan
Example #1 - Stress Management Program:
42 year old businessman seeks relief from Digestive Disturbances which are associated with stress.
Possible Treatment Program Components
Acupuncture (to relieve tension and pain, and to strengthen digestion by promoting proper circulation to digestive tract, regulating gastric secretions, promoting healthy movement of food and waste through digestive tract)
Customized Herbal Formula and/or supplement (Safe, and prescribed in accordance with patient's specific needs or pattern of disharmony - supports effects of acupuncture in between acupuncture visits)
Nutritional Recommendations (to promote healthier digestion, to increase metabolism if under-active, or to regulate or soothe overactive digestion)
Emotional Freedom Technique
Meditation Instruction (Basic Mantra Meditation or Primordial Sound Meditation (to assist patient in the release of stress, expansion of awareness, and the experience of bliss)
Example #2 - Chronic Pain Treatment Program:
49 year old, athletic lawyer seeks relief from fatigue, and recurrent tension and low back pain, which radiates down side of left leg.
Possible Program Components
Acupuncture (for immediate relief of pain, release of tension, and improvement in flow of blood and qi)
Local Massage Therapy (same as above, plus other areas of tension may be included as well, for an even more soothing treatment, to lower stress to bliss ratio)
Postural and Core Health analysis (after which he receives appropriate exercise and stretching recommendations)
Emotional Freedom Technique
Meditation instruction (to help patient conserve his energy, release stress and tension, and awaken inner healer)
